Tasty Tuesday

This is what I'll be making us for dinner tonight mmmmm mmmmm



Zesty Italian Shrimp & Chicken Gumbo



½ cup chopped onion
½ cup chopped green pepper
3 cloves garlic, finely chopped
2 tbsp evoo
1 28oz can whole peeled tomatoes and juice, cut up
1 14.5oz can chicken broth
1 8oz can tomato sauce
2 tsp dried crushed basil
2 tsp dried crushed thyme
2 tsp paprika
1lb boneless skinless chicken breast, cut into 1in pcs
2 cups fresh or frozen sliced okra (optional)
1/2lb med shrimp shelled and deveined
hot cooked rice


pre-cook chicken in a frying pan (or boil if you prefer that method)
in a sperate pan- cook onion, green pepper, and garlic in saucepan til tender
stir in tomatoes and juice, broth, tomato sauce, basil, thyme and paprika
bring to boil, reduce heat and simmer 10min
stir in chicken and okra, cook 5 min, add shrimp, cook 2 min or until pink.

serve with rice